Take the Quiz

How many hours a day do you spend WORKING in front of a computer?*

How many hours a day do you use a computer for FUN OR LEISURE?*

How much time do you spend on your phone per day?*

How much time do you spend on your tablet per day?*

How many social networking sites (Facebook, Twitter, Pinterest, Google+, LinkedIn, Instagram, etc.) do you belong to?*

If you belong to any of the above sites, how many times a day do you check the one you use most?*

Do you ever engage with multiple devices at the same time (i.e. use your tablet while watching television)?*

Do you check your work phone or email on vacation?*

Do you ever leave the house without your phone?*

Aside from making hands-free calls, how often do you use your phone while driving (including texting, internet searches, social media, maps, etc.)?*

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